Individual therapy at Northwest Psychiatry is a collaborative, one-on-one process focused on understanding and resolving the challenges that affect your daily life. Nicholas Eddy brings a thoughtful, integrative approach — drawing from cognitive-behavioral therapy (CBT), interpersonal therapy, and supportive counseling techniques tailored to your specific needs.
What to expect
Initial session to understand your history, goals, and concerns
Personalized treatment plan developed together with you
Regular check-ins on progress and adjustment of strategies
Practical skills for managing thoughts, emotions, and behaviors
A safe, confidential space to explore difficult experiences
For many people, medication is an important part of managing a mental health condition. Nicholas Eddy provides expert medication evaluation, prescribing, and ongoing management — always as part of a broader, holistic treatment approach. You'll never feel like just a prescription; every appointment includes a thorough review of how you're doing.
What to expect
Comprehensive medication evaluation including history review
Clear explanation of options, benefits, and potential side effects
Regular follow-up visits to monitor effectiveness and adjust doses
Coordination with your other healthcare providers as needed
Ongoing education so you understand your treatment fully
Northwest Psychiatry is a fully telepsychiatric practice, which means every appointment takes place via secure video — no commute, no waiting room, no barrier of distance. This model is especially valuable for people in rural or underserved areas of Maine who have historically had limited access to quality mental health care. Research consistently shows that telepsychiatry is as effective as in-person care.
What to expect
Secure, HIPAA-compliant video platform (easy to use from any device)
Same quality of care as in-person psychiatric appointments
Flexible scheduling including early morning and evening slots
Available to all Maine residents
Prescriptions sent electronically to your pharmacy
Conditions & situations addressed
All mental health conditions treated in-personParticularly accessible for rural Maine residentsIdeal for busy schedules or mobility limitationsGreat for those with social anxiety or agoraphobia
A psychiatric evaluation is typically the starting point — a thorough, structured assessment of your mental and emotional health. Nicholas Eddy conducts comprehensive evaluations to understand the full picture: your history, symptoms, life circumstances, and goals. From this foundation, a clear diagnosis and treatment path can be established.
What to expect
In-depth review of your personal, family, and psychiatric history
Standardized clinical assessments when appropriate
Diagnosis and clear explanation of findings
Collaborative discussion of treatment options
A written summary you can share with other providers
Mental wellness isn't just about managing symptoms — it's about cultivating a foundation for a fulfilling life. Mindfulness-based approaches are integrated throughout treatment at Northwest Psychiatry, helping you develop awareness, emotional regulation, and the capacity to respond to life's challenges with greater ease and clarity.
What to expect
Introduction to mindfulness practices suited to your lifestyle
Stress reduction techniques grounded in clinical research
Breathwork, body-scan, and grounding exercises as tools
Guidance on building sustainable self-care routines
Integration of wellness goals into your overall treatment plan
Every person who walks through the door (virtually, of course) has a different definition of what getting better looks like. At Northwest Psychiatry, treatment isn't defined by diagnoses alone — it's shaped by what matters most to you. Whether that means returning to work, improving relationships, or simply feeling more like yourself, we build your treatment plan around real, meaningful milestones.
What to expect
Collaborative goal-setting from the very first appointment
Regular progress reviews to celebrate wins and adjust course
Measurable, realistic milestones you can track over time
Flexible treatment intensity as your needs evolve
Empowerment to take an active role in your own recovery
Conditions & situations addressed
Anyone seeking structured, outcome-focused carePeople returning to work or daily functioningThose recovering from crisis or hospitalizationLong-term wellness maintenanceTransition off medication support
Northwest Psychiatry now offers Myndlift neurofeedback — a clinically validated, remote neurofeedback platform used by thousands of providers worldwide. Clients train at home using a Muse EEG headband and the Myndlift app, while Nicholas monitors progress and adjusts protocols remotely. Gamified brain-training exercises respond in real time to your brainwave patterns, reinforcing healthy regulation over a structured program. Non-invasive, medication-free, and designed for telehealth.
What to expect
Neurofeedback enrollment begins after a comprehensive psychiatric evaluation.
Sessions are done at home using the Muse 2 or Muse S EEG headband paired with the Myndlift app on your phone.
Sessions are typically 20–30 minutes, 3–5 times per week.
Your session data — including session count, brainwave trends, and protocol compliance — is visible to Nicholas through the Myndlift clinician dashboard.
A full course typically involves 40–60 sessions, though this varies by condition and goals.
Neurofeedback is most effective as a complement to medication management and therapy, not a replacement.
Conditions & situations addressed
ADHDAnxietyPTSDDepression & anhedoniaTreatment-resistant depressionTrauma-related symptoms including sleep disturbanceAs an adjunct to medication management or therapy
